Colour Focus for the Week Ahead - #8

You™ are made up of many parts.

» Don’t neglect or suppress any part of who you are for the sake of another part.

» Listen(!) to what your body is telling you through your physical senses (pain, fatigue, that funny feeling in your stomach…), emotions, or unconscious reactions to people or events.

» Check in with yourself and make sure you’re okay. Be your own best friend.

The card numbers progress from 29 to 30, so I see this reading not as flagging up any actual problem, but as timely advice towards making small improvements in your well-being.

The Secret Language of Color Cards - Inna Segal

The Color Mage Oracle - Bernard Charles

Colour Focus for the Week Ahead - #5

Love your body

» Not just accepting, but positively embracing your physical being - the you-ness of you.

» Move. Stretch. Dance. Roll around on the floor - whatever.

» Take into account your physical surroundings, too. Are they nurturing? Do they reflect the love and attention you deserve?

I was moved to burn gugal/guggul today as part of the reading. Sometimes called Indian Myrrh, it has a scent similar to myrrh and is burned to clear spaces of negative influences.

The Secret Language of Color Cards - Inna Segal
The Color Mage Oracle - Bernard Charles